arms and hands are messed up after tuesdays workout so did Annie instead
50,40,30,20,10 double unders & sit ups
time 14mins 53secs
Last time - 9mins 51secs
Could not get more than 10 double unders in a row - in fact the set of 40 was mostly singles.
Heading to Manchester tomorrow for the CrossFit Kids cert. Cannot wait!
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