Thursday, 5 August 2010

Thursday 5th August

arms and hands are messed up after tuesdays workout so did Annie instead

50,40,30,20,10 double unders & sit ups

time 14mins 53secs

Last time  - 9mins 51secs

Could not get more than 10 double unders in a row - in fact the set of 40 was mostly singles.

Heading to Manchester tomorrow for the CrossFit Kids cert. Cannot wait!

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