Thursday, 17 June 2010

Thursday 17th June

25-20-15-10-5 reps of

Thrusters 22.5kg DB
Box Jumps 24in

17mins 50secs

That was horrible!

Had a BBQ with the family after work, 2 burgers, bacon, steak, 2 beers, cheesecake. Maybe that wasnt the best idea because I was so close to puking or quitting

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