Pages

Thursday, 19 February 2009

Burgener warm up

here is a great video of the Burgener warm up, something I need to do more of!


Burgener Warm-up and Skill Transfer from Leonid S. on Vimeo.

Thanks to CrossFit Evolution for putting this togheter
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)