Wednesday 26th May

Tuesday - rest day as usual but had 2 and a bit hour  tattoo sitting, was supposed to be 3 but was a mix up

Wednesday

Back squats

87.5kg x 3
107.5kg x 3
120kg x max = 11

then was supposed to be front squats but the bar was resting right on a bit of my tattoo so just called it a day. Also didnt do a metcon, dont want to sweat too much on the tattoo as its healing