What Davie Did.
An almost daily record of random stuff
Saturday, 15 May 2010
3weeks till I compete
So its 3 weeks today till I head to Reading to compete at the CrossFit Reading and Funckey Strength and Power Meet. They aren't going to release the actual workout till the day but they have been letting little hints out like the one below
Strength and Power Meet 2010: A Recipe for Fun
rugby club near Reading
Begin with the
BeaverFit Power Log
we prepared earlier
Add in a couple of
Pour in a generous amount of
Whisk in the
(until the mix is no longer runny).
Add a dash of
Throw in a large amount of competitors (these will reduce during cooking), and carefully place a number of officials into the mix to help bind it all together.
Pre-heat oven on a high temperature, set timer for one day, and cook until golden-brown or timer goes off (which ever is the earlier).
Remove the the finished
CrossFit Reading Strength and Power Meet 2010 (in Association with FK.UK)
from the heat.
Slice and serve immediately with a garnish of
All above ingredients available at a on-the-day discounted price. Available all year round at
Keep your eyes peeled for
to complement this one. Ideal to serve together!
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strength and power meet
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