So its 3 weeks today till I head to Reading to compete at the CrossFit Reading and Funckey Strength and Power Meet. They aren't going to release the actual workout till the day but they have been letting little hints out like the one below
Strength and Power Meet 2010: A Recipe for Fun
Take one rugby club near Reading.
Begin with the BeaverFit Power Log we prepared earlier.
Throw in a large amount of competitors (these will reduce during cooking), and carefully place a number of officials into the mix to help bind it all together.
Pre-heat oven on a high temperature, set timer for one day, and cook until golden-brown or timer goes off (which ever is the earlier).
Remove the the finished CrossFit Reading Strength and Power Meet 2010 (in Association with FK.UK) from the heat.
Slice and serve immediately with a garnish of prizes.
All above ingredients available at a on-the-day discounted price. Available all year round at www.beaverfit.com
Keep your eyes peeled for further recipes to complement this one. Ideal to serve together!
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