What Davie Did.
An almost daily record of random stuff
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Sunday, 7 March 2010
Sunday part 2
Helen
3 rounds of
400m run
21 kb swing 24kg
12 pull ups
time 10mins 22secs
then fat bar clean and push jerk
50kg x 5
50kg x 5
60kg x 5
60kg x 5
im done for today
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