What Davie Did.
An almost daily record of random stuff
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Monday, 15 February 2010
Monday 15th February
Deadlifts
87.5 kg x 5 reps
100kg x 3 reps
110kg x max = 6 reps
grip went at 6, could have maybe got a few more as back felt good
No Metcons for a few days as I have a cold
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