What Davie Did.
An almost daily record of random stuff
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Monday, 10 August 2009
Auvest WOD
Clean and Jerk 3-2-1-1-1
Worked up to 90kg for a single, which may just be a PB. It did have a bit of a press out though
Havent weighted in this week, but going by last week that is a couple of kg over body weight!
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