Saturday, 30 October 2010

Saturday 30th October

Out for sprints in the sunshine, a mix of stairs, hills and flat sprints for about 40mins. The run is in the grounds of this house, Dalzell House which is in Dalzell Estate. Still find it strange that this is only 5mins drive from my house and is in Motherwell. Here is a map of the park


russ138 said...

That looks like an awesome place for some workout.

Davie said...

it is dude, this is where we went foraging for blackberries a month or 2 ago. There a few hills and sets of stairs that are great for sprints and it is usually quiet