Tonights workout brought to you by the letter F - for fuckin freezin
Warmed up with some double unders but couldnt get my rythm
Power snatches 35kg x 5 reps x 5 sets
( supposed to be 4 x 1 reps but was too cold to do singles lol )
21-15-9 reps of
40kg power cleans
timne 7mins 20secs
Left a nice sweat angel!