Thursday, 3 December 2009

Thursday 3rd Dec

Was supposed to be power cleans and a tabata wod and was looking forward to it all day but when i got out to the gym after a busy day, and got a few warm up lifts in...there was nothing there.

Power cleans

40kg x 5
60kg x 2

80kg x 1
90kg x 1
90kg fail

Was really cold out in the hobo tonight and I was hungry, dont know if that was what was wrong but its one in the book to do again at some point

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