Pages

Friday 2 October 2009

Workouts

Friday

CF.com rest day but did CFE.com wod

3,000m split into 1,500m / 1min rest / 1,500m

3mins 41secs then 3min 37secs

done at 10.30pm after a long feckin day
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)