Not posted for a wee while - been a lazy fucker. Well lazy and the lack of internet access
Training was back on a couple of days after my first tattoo sitting, got a not of it on my white board so need to get it up on here.
Had another 2 hour sitting on Tuesday 20th which was also my 15 year wedding anniversary, but with my siting and Jackie working at night we just went out for a wee sneaky chinese meal.
Back to training tomorrow - CF.com and CFE.com
Targets for training are the Scottish Indoor Rowing Champs in January 2010 and the next CrossFit Ireland Invitational in February