After the fun and games of the weekend, my legs were trashed. Charlie Murphy went to work on them!
So back on the main page wod
10 squat clean 50kg
50 sit ups
8 squat clean
40 sit ups
6 squat cleans
30 sit ups
4 squat cleans
20 sit ups
2 squat cleans
10 sit ups
time 9mins 44secs
Its good to be back!
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