Week 6 day 2 cycle 1

Deadlifts

60kg x 5
80kg x 5
100kg x 3
120kg x 1
140kg x 1
160kg x 1
180kg x fail
180kg x 1
185kg x fail
185kg x fail

the 180 and 185 fails were more psyche outs, talked my self out of them. My hips rose really quickly so it was going to turn into a stiff leg deadlift and I could feel my back strain so called it quits

then

125kg x 16reps...that hurt

Metcon after the kids go to bed and before nightshift