What Davie Did.
An almost daily record of random stuff
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Tuesday, 28 October 2008
Week 4 day 2 workout
deadlift
3 x 150kg
3 x 150kg
1 x 150kg
back didnt feel happy in the last set so stopped and took the pr
18 reps x 115kg pr
done in the back garden at 10pm with the temperature around 0 degrees..a wee bit chilly
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