Week 2 day 1 workout

Back Squats

3 x 102.5kg
3 x 102.5kg
3 x 102.5kg
3 x 102.5kg
3 x 102.5kg

then later - metcon

5 rounds for time

9 burpee
12 sit ups
15 lunge steps

time 7mins 34secs

also played around with my new fat bar handle and loading pin - one hand deadlifts with 60kg. Will try some heavy one tomorrow after my workout