Friday - rest day. Had my works Xmas night out. Lots of food and whisky
Saturday
5km PARK RUN with my mate. Done this a couple of weeks ago in 24mins. Today, with a RAGING hangover did it in 28mins. Only 37 runners today and i managed to finish 30th lol
The presses
55kg x 5
62.5kg x 3
70kg x 1
then went for new max 82.5kg x fail
Need to get up to Keysers to get some of the big washers that can be used as fractional plates as I cant get over 80kg
Video -
Super Furry Animals - Golden Retriever
1 comment:
You're a better man than me mate out running after a session on the Whisky. I usually struggle to run to the bog to spew!
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