So last week was supposed to be a deload week from training. Started off like that but it turned out a whole lot worse.
Woke up on Tuesday morning feeling a bit rough, had a tickly throat and a bit of a cough. Then on Wednesday after not much sleep, I went to work with no voice, earache and feeling like shit. I was told to go home at lunch time and managed to get an appointment to see the doctor. A quick look down my eartubes and then a look down my throat and i was prescribed some penicillin and told to go home and rest.
Thursday was by far the worst day I have had in a long time. After no sleep at all, I spent the rest of the day moaning, puking, coughing, grumping and then puking some more.
The drugs seemed to kick in really quickly as by Friday night I was able to get a few hours sleep ready for Santa.
Christmas day was great with the family. Kids were fantastic, getting Santa presents, then a visit from my folks and sister and brother in law, then Jackies mum and dad and sister came for Christmas dinner. Jackie made a fabulous dinner, which I was only able to eat a little bit of.
Over the last week I have lost about 9 or 10 pounds in weight due to lack of appetite, puking and having little or no food. First time in history I have LOST weight over Christmas
The plan for training is too take the rest of this week off and start back slowly next monday.
1 comment:
Hope you're feeling better mate. Think i've found the 10 pounds you lost and another 2 stone on top.Amazing how several months training can be wiped out with a couple of Xmas piss ups and 46 boxes of chocolates!
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