5 rounds for time of
12 deadlift
9 hang power clean
6 push jerk
used 60kg instead of the prescribed 70kg
21mins 10secs.
Deadlifts were slow but high rep deads still scare me, Im always thinking my back would go
Showing posts with label DT. Show all posts
Showing posts with label DT. Show all posts
Friday, 24 July 2009
Subscribe to:
Posts (Atom)