Saturday, 30 October 2010
Saturday 30th October
Out for sprints in the sunshine, a mix of stairs, hills and flat sprints for about 40mins. The run is in the grounds of this house, Dalzell House which is in Dalzell Estate. Still find it strange that this is only 5mins drive from my house and is in Motherwell. Here is a map of the park
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2 comments:
That looks like an awesome place for some workout.
it is dude, this is where we went foraging for blackberries a month or 2 ago. There a few hills and sets of stairs that are great for sprints and it is usually quiet
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